Sometimes penetration goes too deep

These comfy modular rings incrementally adjust so you can explore what feels good - for both of you.

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680+ Reviews
"As a pelvic floor physiotherapist I treat many [people] who think that there are no other options other than to deal with painful intercourse. I recommend this product all the time!"
Kate D.
Pelvic Floor Therapist

Frequently Asked Questions

How to Use Ohnut


Ohnut is worn externally by a penetrating partner at the base of the shaft. Lube up and slide Ohnut down. During penetration Ohnut will compress to act like a buffer and limit depth.

What Ohnut Feels Like


Ohnut is soft, squishy, and stretchy. Couples often say it feels like "nothing's there" or it's "like a gentle hug."

Many are able to enjoy sex more than ever without having to worry about going to deep.

How to Introduce Ohnut to a Partner


Talking about pain with your partner can be difficult, but we've found that Ohnut is a great conversation starter (it even comes with clever convo prompts).

Most often both partners love Ohnut, are able to enjoy sex more, and are excited for the subtle yet profound change in their bedroom time.

Reviews from the community

Inventor by necessity

After looking for help for over 10 years, I felt completely powerless in a body that I didn’t understand. And yet, as I created the first donut concept (in my kitchen!) the demand was staggering. Since launch, we’re now recommended by over 5k clinicians in the US, with triumphant reviews, amidst a proud chorus of “It’s about damn time.”

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