https://thepelvicpeople.com/blogs/journal/unspoken-the-sexual-pain-gap 2024-01-29T09:33:42-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/04_Group_Hands_027_9271dc32-1634-408e-8756-9dcf70b04ad9.jpg?v=1563454085 Unspoken: The Sexual Pain Gap Unspoken: The Sexual Pain Gap https://thepelvicpeople.com/blogs/journal/the-intersection-of-healthtech-and-pelvic-health 2023-07-17T20:07:53-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/HeadAndArms2_65fc4272-c3f8-496e-a60e-2d6ba56db43f.jpg?v=1563454160 The Intersection of HealthTech and Pelvic Health The Intersection of HealthTech and Pelvic Health https://thepelvicpeople.com/blogs/journal/ohnut-testimonials 2021-11-09T11:59:38-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/13_Joey_813_39fc4bfc-645f-48f0-8d64-6701b4a5c4eb.jpg?v=1563454115 VIDEO: Ohnut Testimonials VIDEO: Ohnut Testimonials https://thepelvicpeople.com/blogs/journal/ohnut-meets-great-aunt-ruthy 2021-11-09T11:39:22-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Aunt_Ruthy_landing_36cebfc2-1f22-4eab-b330-71d45e11ab80.jpg?v=1563454172 VIDEO: 103 yr-old Aunt Ruthy meets Ohnut VIDEO: 103 yr-old Aunt Ruthy meets Ohnut https://thepelvicpeople.com/blogs/journal/the-joy-of-anatomy 2021-11-09T11:51:19-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Uterus_edited_fd8b0838-cbdc-407a-8848-7c8659f01f6e.jpg?v=1563454125 The Joy of Anatomy The Joy of Anatomy https://thepelvicpeople.com/blogs/journal/physical-therapy-for-your-vagina-a-world-tour 2024-01-29T10:31:54-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/tumblr_o0ljmisAhq1rx1nxro1_640-min_32882cdb-0c67-4556-be82-23746f764e80.jpg?v=1563454100 Physical Therapy for Your Vagina: A World Tour Physical Therapy for Your Vagina: A World Tour https://thepelvicpeople.com/blogs/journal/the-12-names-of-ohnut 2021-11-09T12:06:16-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/20_Nikki_fun_118_7413f965-7c39-4bce-a11b-a6f67a3992e4.jpg?v=1576170712 The 12 Names of Ohnut The 12 Names of Ohnut https://thepelvicpeople.com/blogs/journal/why-is-sex-painful-pt-i 2024-09-25T23:20:03-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Duvet-Days_Anatomy-Illustrations_Uterus-min_084df423-4b0d-4470-9c45-6d8f8ff8943a.jpg?v=1563454177 Why is sex painful? pt. I: Common reasons why you might be feeling deep pelvic pain during or after sex Why is Sex Painful? Pt. I https://thepelvicpeople.com/blogs/journal/why-is-sex-painful-pt-ii 2024-09-27T17:11:37-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Duvet-Days_Anatomy-Illustrations_Vulva-1000x1286_56d03d87-e16b-4c4f-bcf5-20450369155b.jpg?v=1563454090 Why is sex painful? pt. II: Common causes of “superficial” dyspareunia, pain felt in the vulva and/or the entrance of the vagina Why is Sex Painful? Pt. II https://thepelvicpeople.com/blogs/journal/isswsh-2019 2021-11-09T11:44:51-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/vohcollage_450cb7b6-52e8-4017-9df9-91855fbddf74.png?v=1563454149 Lessons from the ISSWSH/ISSM Conference 2019 Lessons from the ISSWSH/ISSM Conference 2019 https://thepelvicpeople.com/blogs/journal/restoration-ohnut 2021-11-09T11:52:44-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Ohnut__Re_Use_119_short_0aa24474-0ba6-4ffe-8eb2-3c3b1dc7b84e.jpg?v=1563454095 Restoration Ohnut Restoration Ohnut https://thepelvicpeople.com/blogs/journal/post-baby-sex-why-does-it-hurt 2026-05-18T19:10:48-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Duvet-Days_Anatomy-Illustrations_Fetus-In-Womb-minSQUARE_a489dd1b-88a4-40b3-9f2c-927616cf0834.jpg?v=1779145848 Post-Baby Sex: Why Does it Hurt? Post-Baby Sex: Why Does it Hurt? https://thepelvicpeople.com/blogs/journal/an-expert-s-top-7-tips-for-having-postpartum-sex 2026-05-18T19:12:24-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Duvet-Days_Anatomy-Illustrations_Babymoon_202a818c-0807-4f96-9a10-ee28ce04cd7b.jpg?v=1779145944 An Expert’s Top 7 Tips for Postpartum Sex An Expert’s Top 7 Tips for Postpartum Sex https://thepelvicpeople.com/blogs/journal/uterine-fibroids 2022-03-04T12:29:39-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/56389648_129185621511887_1926512126995226710_n_1_52646550-92ff-4c9a-b9aa-0927ee3418b9.jpg?v=1564088712 Uterine Fibroids 101 Uterine Fibroids https://thepelvicpeople.com/blogs/journal/fibroids-why-should-we-care 2022-03-04T12:28:41-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/44828889_1039248779569149_4796702313095108274_n_00a67ed5-21b1-4555-8245-a6f735f7dd1a.jpg?v=1564690977 Fibroids: Why the System Fails Black Women Fibroids: Why the System Fails Black Women https://thepelvicpeople.com/blogs/journal/the-philadelphia-trans-wellness-conference 2024-01-29T09:32:26-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/BE4F471F-C177-4A8B-B6C0-005B3D4C6DF7_89608c15-6226-431b-8e28-9d14bca0f4fc.JPG?v=1566395213 The Philadelphia Trans Wellness Conference The Philadelphia Trans Wellness Conference https://thepelvicpeople.com/blogs/journal/sexual-wellness-spotlight-dipsea 2021-11-09T12:03:10-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Untitled_design_5_c7fd65e4-b0da-45e6-80b9-6abe6e30723c.png?v=1572705581 Sexual Wellness Spotlight: Dipsea Sexual Wellness Spotlight: Dipsea https://thepelvicpeople.com/blogs/journal/how-to-talk-to-your-partner-about-painful-sex 2022-03-04T12:26:57-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/1.0_Hands_behind_back_wide_lores_6aca6e48-c444-4d39-b6d8-8aab34dedcf1.jpg?v=1574608165 How to Talk to Your Partner About Painful Sex How to Talk to Your Partner About Painful Sex https://thepelvicpeople.com/blogs/journal/the-12-names-of-ohnut-pt-ii 2022-03-04T12:26:35-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/07_Holiday_061_snow_7d75bf7b-363f-403b-937b-7c4b6f1671ad.jpg?v=1576170721 The 12 Names of Ohnut Pt. II The 12 Names of Ohnut Pt. II https://thepelvicpeople.com/blogs/journal/5-reasons-why-people-don-t-tell-their-partner-sex-is-uncomfortable-during-sex 2022-03-04T12:26:01-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/01_Couple_with_hand_d30b92d7-ab7e-4d02-bbcc-98db6feb7d7d.jpg?v=1579819890 5 Reasons Why People Don’t Tell Their Partners Sex is Uncomfortable—During Sex 5 Reasons Why People Don’t Tell Their Partners Sex is Uncomfortable—During Sex https://thepelvicpeople.com/blogs/journal/5-ways-to-tell-your-partner-sex-is-uncomfortable-during-sex 2022-03-18T12:01:18-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/06_Girl_083_GIF_9badd738-dabf-471f-86e7-74aff0324802.jpg?v=1580833199 5 Ways to Tell Your Partner Sex is Uncomfortable—During Sex 5 Ways to Tell Your Partner Sex is Uncomfortable—During Sex https://thepelvicpeople.com/blogs/journal/10-weird-ways-to-show-your-partner-you-care 2022-03-04T12:24:46-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/2.0_Hands_Group_04_Group_Hands_158_2_ce991ced-ed77-46b8-8db2-748299a1d707.jpg?v=1581593860 10 Weird Ways to Show Your Partner You Care 10 weird ways to show your partner you care https://thepelvicpeople.com/blogs/journal/how-kissing-like-a-dog-can-change-your-sex-life 2024-01-29T09:26:34-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Untitled_design_13_8d7f73b1-2932-4ddd-9017-2015005d104c.png?v=1583362084 How Kissing Like a Dog Can Change Your Sex Life How kissing like a dog can change your sex life https://thepelvicpeople.com/blogs/journal/a-social-distancing-playlist 2020-03-27T19:07:57-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Screen_Shot_2020-03-27_at_1.17.23_PM_b8610a65-9ea3-451d-be6b-279dce9c65fe.png?v=1585350477 A Social Distancing Playlist A Social Distancing Playlist https://thepelvicpeople.com/blogs/journal/what-to-do-if-sex-hurts-while-in-isolation-with-a-partner 2022-03-04T12:21:56-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/woman-in-green-top-lying-on-a-man-s-chest-in-bed-3754277.jpg?v=1586888408 What to Do if Sex Hurts While in Isolation With a Partner What to Do if Sex Hurts While in Isolation With a Partner https://thepelvicpeople.com/blogs/journal/how-to-survive-cohabitating-with-a-partner-for-the-first-time-during-quarantine 2022-03-04T12:21:08-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/woman-feeding-strawberries-to-a-man-and-laughing-4045737_c5064490-4015-4ac3-8011-093bd4ef6089.jpg?v=1588290733 How to Survive Cohabitating with a Partner for the First Time During Quarantine How to Survive Cohabitating with a Partner for the First Time During Quarantine https://thepelvicpeople.com/blogs/journal/what-to-do-when-things-arent-going-well-with-a-partner-during-quarantine 2022-03-04T12:20:31-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/therapist-comforting-patient-3958441_93a40492-83a7-4191-a156-f52a015d3560.jpg?v=1588890164 What To Do if Your Partnership Is Challenging in Quarantine What to do when things aren't going well with a partner during quarantine https://thepelvicpeople.com/blogs/journal/diy-photo-shoot-in-isolation 2022-03-04T12:18:49-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/IMG_09F4242007F5-1_80f8172c-346b-4f31-b824-f832bb42accc.jpeg?v=1589235121 DIY Photo Shoot in Isolation with Emily DIY Photo Shoot in Isolation with Emily https://thepelvicpeople.com/blogs/journal/weird-ways-to-play-connect-during-quarantine 2022-03-04T12:18:15-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Screen_Shot_2020-05-27_at_1.31.27_PM_64bab288-167d-4a46-88f1-74f69218fbc3.png?v=1590613285 Weird Ways to Play + Connect During Quarantine Weird Ways to Play + Connect During Quarantine https://thepelvicpeople.com/blogs/journal/the-history-of-medicine-and-black-pain 2022-03-04T12:16:32-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/pexels-pixabay-139398_a4a7cf80-bee8-4c0d-9804-5f38b277b466.jpg?v=1596284802 The History of Medicine and Black Pain The History of Medicine and Black Pain https://thepelvicpeople.com/blogs/journal/the-racist-history-of-gynecology 2022-03-04T12:16:15-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/pexels-antonella-traversaro-1138746_5d832a8c-98ca-4454-9b99-0639e1503b0f.jpg?v=1598234601 The Racist History of Gynecology The Racist History of Gynecology https://thepelvicpeople.com/blogs/journal/are-kegels-sexist-how-cardi-b-megan-thee-stallions-wap-tells-a-cultural-story 2022-03-04T12:15:57-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/117598491_4454358761242635_4289460129070653775_n_1_31be6f9e-7ec5-449f-97f4-e0b83eb4265b.jpg?v=1600211532 Are Kegels Sexist? 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I https://thepelvicpeople.com/blogs/journal/lack-of-diversity-in-healthcare-professions-explained-pt-ii 2022-03-04T12:14:47-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/pexels-pixabay-164338_154d2a75-c15d-45b3-a764-68afe6c55a83.jpg?v=1604367875 Lack of Diversity in Healthcare Professions, Explained Pt. II Lack of Diversity in Healthcare Professions, Explained Pt. II https://thepelvicpeople.com/blogs/journal/lack-of-diversity-in-healthcare-professions-explained-pt-iii 2022-03-04T12:14:35-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/pexels-andrea-piacquadio-4831655_1c77d7b8-5f91-43f4-a32f-538edb8ac40b.jpg?v=1604367857 Lack of Diversity in Healthcare Professions, Explained Pt. III Lack of Diversity in Healthcare Professions, Explained Pt. III https://thepelvicpeople.com/blogs/journal/12-names-of-ohnut-in-song 2020-12-28T18:18:55-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/zaxYs_WA_2291a2c8-e7ba-42cc-bfa1-402cd61e5c5c.jpg?v=1608793582 The 12 Names of Ohnut, in SONG The 12 Names of Ohnut, in SONG https://thepelvicpeople.com/blogs/journal/pelvic-gym-behind-the-scenes 2021-11-09T12:45:42-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Home_1_Banner_Final_45e5ac08-3cfa-4ebb-9b35-1b17a8f03c5a.png?v=1611017910 Pelvic Gym: Behind the Scenes Pelvic Gym: Behind the Scenes https://thepelvicpeople.com/blogs/journal/what-to-expect-at-your-postpartum-visit 2022-03-04T12:13:33-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_221104175_fce229af-badc-4b5b-b938-3f1b1679be92.jpg?v=1621982395 What to Expect at Your 6-8 Week Postpartum Visit What to Expect at Your Postpartum Visit https://thepelvicpeople.com/blogs/journal/anal-sex-why-does-it-hurt 2024-06-04T18:03:20-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_403468698-min1_b5409d7e-4b14-4da9-b8f3-67405c5cdcee.jpg?v=1623959324 Anal Sex: Why Does It Hurt? Anal Sex: Why Does It Hurt? https://thepelvicpeople.com/blogs/journal/postpartum-pleasure 2024-01-29T09:25:58-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_406948980-min-smallest_d5c7c4d8-04b7-49cf-968e-91e54e28ecc4.jpg?v=1626811731 Postpartum Pleasure Postpartum Pleasure https://thepelvicpeople.com/blogs/journal/is-bigger-really-better-the-history-of-the-big-dick-pt-i 2024-01-29T09:37:04-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_302018288-min_2d0a0008-68e9-4c80-a71d-bc4f30ddfacf.jpg?v=1629388702 Is bigger really better? The history of the big dick Pt. I Is bigger really better? The history of the big dick Pt. I https://thepelvicpeople.com/blogs/journal/dicks-of-the-stone-age-the-history-of-the-big-dick-pt-ii 2024-01-29T09:39:06-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/unnamed_5_ad346604-65a3-4ca3-b77f-3e4df0e3e6af.png?v=1629402210 Dicks of the stone age: The history of the big dick Pt. II Dicks of the stone age: The history of the big dick pt. II https://thepelvicpeople.com/blogs/journal/im-not-ovary-acting-pt-i-the-results 2022-03-04T12:08:18-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_184988627_1_d5741b5f-2903-4094-9805-a88b1ff306ad.jpg?v=1632431102 I'm Not Ovary-Acting Pt. I: The Results I'm Not Ovary-Acting Pt. I: The Results https://thepelvicpeople.com/blogs/journal/im-not-ovary-acting-pt-ii-pelvic-health-in-the-doctor-s-office 2022-03-04T12:08:29-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_238730671_3f68df8a-6867-412a-893e-feab6c76ae35.jpg?v=1633236233 I'm Not Ovary-Acting Pt. II: Pelvic Health in the Doctor’s Office I'm Not Ovary-Acting Pt. II: Pelvic Health in the Doctor’s Office https://thepelvicpeople.com/blogs/journal/painful-sex-is-the-cervix-to-blame 2024-01-29T10:35:40-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/2.0_Fun_unedited_DSCF3533.jpg?v=1684855113 Painful Sex: Is the Cervix to Blame? Ohnut and a cactus https://thepelvicpeople.com/blogs/journal/big-dick-energy-the-history-of-the-big-dick-pt-iii 2024-01-29T10:27:10-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/1078px-Creacion_de_Adan.jpg?v=1640291504 Big dick energy: The history of the big dick Pt. III https://thepelvicpeople.com/blogs/journal/the-5-best-stretches-for-painful-sex 2022-01-31T15:51:30-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_427135407.jpg?v=1643655443 The 5 Best Stretches for Painful Sex https://thepelvicpeople.com/blogs/journal/7-sexy-things-to-do-when-penetration-isnt-on-the-menu 2024-11-05T18:26:22-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_151527454-min.jpg?v=1645484185 7 Ways to Get Sexy—Without Penetration https://thepelvicpeople.com/blogs/journal/5-best-sex-positions-for-people-with-endometriosis 2024-01-29T10:33:10-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Ohnut_Position_1-min.png?v=1647371582 5 Best Sex Positions for People with Endometriosis https://thepelvicpeople.com/blogs/journal/endometriosis-orgasms 2022-04-01T13:33:37-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_265764138-min-crop-min.jpg?v=1648679874 Endometriosis + Orgasms https://thepelvicpeople.com/blogs/journal/endometriosis-101 2023-02-28T19:15:25-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_472880937.jpg?v=1649175868 Endometriosis 101 https://thepelvicpeople.com/blogs/journal/can-sexual-trauma-cause-painful-sex 2022-04-18T12:45:36-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_159706532-smol.png?v=1650291804 Can sexual trauma cause painful sex? https://thepelvicpeople.com/blogs/journal/religious-trauma-painful-sex 2022-04-27T15:53:54-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_237948772-smol.jpg?v=1650661843 Religious Trauma + Painful Sex https://thepelvicpeople.com/blogs/journal/the-mainstreaming-of-purity-culture-and-its-effects-on-generations 2022-05-03T15:57:11-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_498099602-shorter-smol_5dd904c5-bc72-4157-97fd-26a60f25f087.jpg?v=1651525899 The mainstreaming of 'purity culture' and its effects on generations https://thepelvicpeople.com/blogs/journal/pregnancy-painful-sex 2024-01-29T10:28:40-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_408873944.jpg?v=1652301430 Pregnancy + Painful Sex https://thepelvicpeople.com/blogs/journal/sex-positions-for-pregnancy 2024-01-29T10:30:05-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Ohnut_Position_4_1_-min.png?v=1652728148 5 Best Sex Positions for Pregnancy https://thepelvicpeople.com/blogs/journal/will-having-sex-hurt-my-baby-and-other-pregnancy-sex-myths 2022-07-22T13:27:05-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_469168010-min-min.jpg?v=1653332074 Will Having Sex Hurt My Baby? And Other Pregnancy Sex Myths https://thepelvicpeople.com/blogs/journal/can-taking-testosterone-cause-painful-sex 2024-01-29T09:35:23-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_447086387-minlil.jpg?v=1656012799 Can Taking Testosterone Cause Painful Sex? https://thepelvicpeople.com/blogs/journal/the-definitive-guide-to-lube 2024-01-29T10:33:50-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Untitled_design_1.png?v=1656543712 The Definitive Guide to Lube https://thepelvicpeople.com/blogs/journal/6-tips-for-more-mindful-sex 2022-10-31T10:45:10-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/pexels-mo-11643390_b43a8fd0-3e36-451d-a2cd-4a10b6408634.jpg?v=1657726602 6 Tips for More Mindful Sex https://thepelvicpeople.com/blogs/journal/mtf-bottom-surgery-painful-sex 2024-01-29T10:28:56-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/A_transfeminine_non-binary_person_caressing_the_hand_of_a_transmasculine_gender-nonconforming_person-smol.jpg?v=1658527472 Bottom Surgery + Painful Sex https://thepelvicpeople.com/blogs/journal/ohnut-travel-dos-and-donts 2022-08-15T16:28:03-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Untitled_design_2.jpg?v=1658876316 Ohnut Travel Dos and Don'ts https://thepelvicpeople.com/blogs/journal/are-your-meds-cock-blocking-you 2022-10-05T12:35:04-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/pexels-anna-shvets-3683085-longblog-smol-min.png?v=1658949783 Are Your Meds Cock-Blocking You? https://thepelvicpeople.com/blogs/journal/why-is-sex-painful-when-youre-breastfeeding 2022-08-08T14:25:04-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_491904503-smol.jpg?v=1659725220 Why is sex painful when you're breastfeeding? https://thepelvicpeople.com/blogs/journal/how-do-anxiety-and-intrusive-thoughts-affect-sex 2024-01-29T10:30:16-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_514187567-smol.jpg?v=1660679087 How Do Anxiety and Intrusive Thoughts Affect Sex? An image of a bed floating on clouds. It's nighttime and the sky is clear and star-flecked. https://thepelvicpeople.com/blogs/journal/how-to-shut-down-anxiety-intrusive-thoughts-during-sex 2024-01-29T09:35:10-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/pexels-mo-eid-10079452-smol.jpg?v=1660679029 How to Shut Down Anxiety + Intrusive Thoughts During Sex An image of a bed on a field of lavender with the sea all around. The sun is rising. https://thepelvicpeople.com/blogs/journal/why-its-important-to-wash-your-sex-toys 2022-11-15T14:08:04-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/DSCF7833-min.jpg?v=1665686756 Why It's Important to Wash Your Sex Toys https://thepelvicpeople.com/blogs/journal/the-best-painful-sex-products-for-menopause 2024-10-29T15:29:49-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Environmental_13_031-min.jpg?v=1667255921 The Best Painful Sex Products for Menopause https://thepelvicpeople.com/blogs/journal/5-reasons-why-vibration-is-helpful-if-you-experience-painful-sex 2022-11-16T19:52:50-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Zen_Sand_013-smol.jpg?v=1668122563 5 Reasons Why Vibration is Helpful if You Experience Painful Sex Ohnut vibrating ring surrounded by sand https://thepelvicpeople.com/blogs/journal/the-endometriosis-gift-guide 2024-01-29T10:32:39-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/2.jpg?v=1670457638 The Endometriosis Gift Guide Image of period underwear, Le Wand, Ohnut, and Uberlube https://thepelvicpeople.com/blogs/journal/the-vaginismus-gift-guide 2024-01-29T10:29:28-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/3.jpg?v=1670457928 The Vaginismus Gift Guide Image of Unbound Puff, Soul Source dilators, Ohnut, and Sili Saddle https://thepelvicpeople.com/blogs/journal/the-menopause-gift-guide 2022-12-08T15:35:21-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/1.jpg?v=1670458301 The Menopause Gift Guide Ohnut, Uberlube, Intimate Rose dilator, Dame's Fin, and Good Clean Love vaginal moisturizer https://thepelvicpeople.com/blogs/journal/5-stretches-for-your-stressed-out-pelvic-floor 2024-11-06T12:55:42-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/StressBlogImageSmol-min.png?v=1671821205 5 Stretches for Your Stressed-Out Pelvic Floor https://thepelvicpeople.com/blogs/journal/a-pts-guide-to-constipation 2022-12-29T20:00:58-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Copy_of_Ohnut_Newsletter_Images_December_2022_3.png?v=1672180574 A PT's Guide to Constipation https://thepelvicpeople.com/blogs/journal/sex-hurts-try-these-positions 2024-01-29T09:29:52-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/IUD_Blog_Piece_1.jpg?v=1674512609 6 Positions to Try if Sex Hurts https://thepelvicpeople.com/blogs/journal/7-sex-positions-to-avoid-if-youre-experiencing-painful-sex 2023-01-31T11:52:09-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/IUD_Blog_Piece_2.jpg?v=1674516590 7 Sex Positions to Avoid if You're Experiencing Painful Sex https://thepelvicpeople.com/blogs/journal/6-signs-you-might-have-endometriosis 2024-01-29T10:37:44-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images.jpg?v=1677627145 6 Signs You Might Have Endometriosis Femme-presenting person curled over in bed https://thepelvicpeople.com/blogs/journal/why-does-endometriosis-cause-painful-sex 2024-01-29T10:37:37-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_1.jpg?v=1680043391 Why Does Endometriosis Cause Painful Sex? Femme person curls over in pain in bed https://thepelvicpeople.com/blogs/journal/how-one-simple-game-can-revamp-your-sex-life 2024-01-29T10:37:18-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/AdobeStock_483955780-smol-min.jpg?v=1682101038 How one simple game can change your sex life https://thepelvicpeople.com/blogs/journal/debunking-the-cervix-fact-or-fiction 2025-07-21T10:00:31-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images.png?v=1683308377 Debunking the Cervix: Fact or Fiction? MRI image of the fm reproductive tract https://thepelvicpeople.com/blogs/journal/is-pelvic-pt-right-for-me 2025-07-10T17:17:25-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_1_d750a265-7a6c-44d5-9391-2066f540afe0.png?v=1752182245 Is Pelvic PT (or OT) Right for Me? https://thepelvicpeople.com/blogs/journal/10-everyday-activities-that-are-hurting-your-pelvic-floor 2024-01-29T10:35:27-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_4ad67356-0ebe-4368-935e-444b8bfaafc9.png?v=1685737729 10 Everyday Activities That Are Hurting Your Pelvic Floor https://thepelvicpeople.com/blogs/journal/got-painful-sex-here-s-what-to-do 2024-01-29T10:35:18-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_1_1b0f2c97-4f2f-4c8f-9abb-84d2fa8286fa.png?v=1685746242 Got Painful Sex? Here’s What to Do https://thepelvicpeople.com/blogs/journal/6-myths-about-anal-sex-busted 2024-01-29T10:34:37-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_3.png?v=1687196745 6 Myths About Anal Sex, Busted https://thepelvicpeople.com/blogs/journal/hysterectomy-painful-sex 2024-02-26T13:44:08-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_4.png?v=1688585493 Hysterectomy + Painful Sex https://thepelvicpeople.com/blogs/journal/ive-got-99-problems-and-a-big-dick-is-one-the-history-of-the-big-dick-pt-iv 2024-01-29T09:22:55-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_5.png?v=1688592567 I've got 99 problems and a big dick is one: The history of the big dick Pt. IV https://thepelvicpeople.com/blogs/journal/this-simple-activity-can-reignite-your-sex-life 2024-01-29T09:27:28-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_10.png?v=1691447836 This Simple Activity Can Reignite Your Sex Life https://thepelvicpeople.com/blogs/journal/how-to-say-what-you-want-in-the-bedroom 2024-01-29T09:27:11-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_11.png?v=1692137277 How to Say What You Want in the Bedroom https://thepelvicpeople.com/blogs/journal/how-to-want-to-have-sex 2024-01-29T09:26:48-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_13.png?v=1693501351 How to Want to Have Sex https://thepelvicpeople.com/blogs/journal/5-tips-for-rekindling-desire 2024-01-29T09:24:17-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_4.jpg?v=1697153444 5 Tips for Rekindling Desire https://thepelvicpeople.com/blogs/journal/dont-like-porn-try-this-instead 2024-01-29T09:23:04-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_2.jpg?v=1696968783 Don't Like Porn? Try This Instead! https://thepelvicpeople.com/blogs/journal/why-bigger-is-better-and-other-romance-novel-myths-set-unrealistic-expectations 2024-01-29T09:23:14-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_3.jpg?v=1696969935 Why “Bigger is Better” and Other Romance Novel Myths Set Unrealistic Expectations https://thepelvicpeople.com/blogs/journal/am-i-allergic-to-semen 2024-02-26T13:45:31-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_6.jpg?v=1701216249 Am I allergic to semen? https://thepelvicpeople.com/blogs/journal/is-it-a-uti-or-something-else 2024-01-29T09:22:36-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_16_-min.png?v=1702506631 Is it a UTI? Or something else... https://thepelvicpeople.com/blogs/journal/how-to-have-sex-when-family-is-in-town 2024-12-17T14:05:44-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_9.jpg?v=1703176334 How to Have Sex—When Family is in Town https://thepelvicpeople.com/blogs/journal/the-hottest-new-sex-toy-your-calendar 2024-01-29T09:23:44-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_10.jpg?v=1703708554 The Hottest New Sex Toy: Your Calendar https://thepelvicpeople.com/blogs/journal/the-other-f-word-foreplay 2024-01-29T09:21:14-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_17.png?v=1704326898 Why foreplay isn't what you think it is https://thepelvicpeople.com/blogs/journal/why-is-it-called-that-tracing-the-linguistic-journey-of-vaginal-vernacular 2024-01-18T12:43:59-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_18_-min.png?v=1705599655 Why is it called that? Tracing the linguistic journey of vaginal vernacular https://thepelvicpeople.com/blogs/journal/how-much-pain-during-sex-is-normal 2025-01-15T17:52:44-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_19_-min_520x500_643f6098-62d6-4af5-9b9a-165cf412d3a8.png?v=1736981564 How much pain during sex is normal? https://thepelvicpeople.com/blogs/journal/5-reasons-why-your-vagina-is-sore-after-sex 2024-04-11T07:19:11-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_11.jpg?v=1708722451 5 reasons why your vagina is sore after sex https://thepelvicpeople.com/blogs/journal/why-is-my-vag-dry 2024-04-23T17:09:51-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_20_-min.png?v=1712834330 Why is my vag dry? Sand dunes https://thepelvicpeople.com/blogs/journal/why-pleasure-is-important-if-you-have-pelvic-pain 2024-05-26T17:57:28-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_14_-min.png?v=1715976377 Why pleasure is important if you have pelvic pain https://thepelvicpeople.com/blogs/journal/how-negotiation-and-aftercare-can-help-when-sex-hurts 2024-06-14T13:23:36-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_6_4fc7c468-ee25-427c-a392-61fa8ccb2539.jpg?v=1718304922 How negotiation and aftercare can help when sex hurts https://thepelvicpeople.com/blogs/journal/how-to-have-non-penetrative-sex 2024-11-14T15:24:18-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_7.jpg?v=1721062630 How to have non-penetrative sex https://thepelvicpeople.com/blogs/journal/5-things-you-can-do-to-help-your-pelvic-floor 2024-09-12T00:12:25-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_2_4c9270f1-0fd0-4a0a-bff8-41f7d660f300.jpg?v=1724359181 5 things you can do to help your pelvic floor https://thepelvicpeople.com/blogs/journal/what-causes-entry-pain 2024-09-20T15:08:06-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images_3_f276a75a-ee10-4530-a3e0-9ddc09634b13.jpg?v=1726114644 What causes entry pain? https://thepelvicpeople.com/blogs/journal/why-you-should-try-having-sex-with-your-clothes-on 2024-11-21T14:51:41-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/Blog_Piece_Images-min.png?v=1732218657 Why you should try having sex with your clothes on https://thepelvicpeople.com/blogs/journal/how-to-use-kiwi-for-entry-pain 2025-02-21T15:25:42-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/kiwi_leg-min_65681124-ab28-453a-b4b5-ce606c0e7d24.png?v=1740169542 How to Use Kiwi for Entry Pain A person's hand using Kiwi to massage their hip https://thepelvicpeople.com/blogs/journal/the-sexist-history-of-endometriosis 2025-04-17T01:29:21-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/pieter_brueghel_the_elder._the_dancing_mania._pilgrimage_of_the_epileptics_to_the_church_at_molenbeek._1564_e6f80351-a4a5-4c0d-8d27-45cf1739f8b6.jpg?v=1744867760 The Long and Sexist History of Endometriosis Pictured is the annual procession of epileptics (but what may have actually have been a menstrual disorder) to St. John's Church in Molenbeek (near Brussels). https://thepelvicpeople.com/blogs/journal/can-hpv-cause-pain-during-sex 2025-04-17T12:56:10-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/blog-piece-images-4.png?v=1744908969 Can HPV Cause Pain During Sex? Photomicrograph of human cervix cells. https://thepelvicpeople.com/blogs/journal/why-breastfeeding-can-make-sex-hurt 2025-05-13T19:21:24-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/blog-piece-images-5-min_29e1980f-9d8c-4d72-82b8-183dd65758d8.png?v=1747178483 Why Breastfeeding Can Make Sex Hurt Photograph of a woman breastfeeding a baby https://thepelvicpeople.com/blogs/journal/pelvic-health-tips-i-wish-i-knew-sooner-from-an-over-kegeler 2025-09-07T16:52:46-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/blog-piece-images-6.png?v=1757278366 Pelvic Health Tips I Wish I Knew Sooner (From an Over-Kegeler) Photograph of a woman breastfeeding a baby https://thepelvicpeople.com/blogs/journal/my-partner-and-i-sexually-incompatible 2025-06-10T13:26:28-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/blog.webp?v=1749576387 Are My Partner and I Sexually Incompatible? Photograph of two arms embracing https://thepelvicpeople.com/blogs/journal/dads-guide-to-painful-sex 2025-06-15T12:17:29-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/image-6_3d079eae-fc09-4787-9b73-8d5a52be4bec.png?v=1750004248 A Dad's Guide to Painful Sex Photograph of a dad holding a baby https://thepelvicpeople.com/blogs/journal/can-birth-control-make-sex-hurt 2025-07-10T17:31:03-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/blog-piece-images-1.jpg?v=1752183063 Can Birth Control Make Sex Hurt? Photograph of a doctor discussing birth control pills with their patient https://thepelvicpeople.com/blogs/journal/sexual-cues-signs-of-pleasure-and-discomfort 2025-08-06T12:06:24-04:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/untitled-design-12.png?v=1754496384 Reading Between the Sheets: Tuning into a Partner's Pleasure Cues A hand grasps a bedsheet https://thepelvicpeople.com/blogs/journal/debunking-top-vaginal-myths 2025-12-01T10:47:47-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/blog_piece_images_19_-min_1728x_d9046fdc-7072-4654-830e-7d6de6750c12.webp?v=1755719637 Debunking the Top 4 Vagina Myths the midsection of a person dressed in pink with their hands covering their vagina https://thepelvicpeople.com/blogs/journal/vaginismus-causes-symptoms-treatments 2025-12-01T10:47:03-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/adobestock_246157684-smol_1728x_bf63a441-2664-468c-820d-25c3fd6efe47.webp?v=1764604022 Vaginismus 101 An illustration of a hand squeezing an orange tightly https://thepelvicpeople.com/blogs/journal/signs-of-perimenopause 2025-12-01T10:46:25-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/blog_piece_images_8_1728x_540bedec-0107-4a47-9080-ea11241d6cfa.webp?v=1764603984 5 Signs You May Be in Perimenopause A woman in her 40s stands smiling with her arms crossed, looking off camera https://thepelvicpeople.com/blogs/journal/pcos-and-painful-sex 2025-12-01T10:45:26-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/2_ab53dcc2-2953-4c8f-84ab-0bc584efdcaa.png?v=1764603926 PCOS And Painful Sex: What’s The Connection? Tbh, We’re Not Really Sure… Paper cutout of female reproductive system showing multiple cysts on one ovary. https://thepelvicpeople.com/blogs/journal/pleasure-rituals 2025-12-01T10:44:14-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/untitled-design-23.png?v=1764603853 Pleasure Reset Ritual: Going From Frazzled to Fiery An overhead shot of someone's nightstand with books, a journal , a candle and Ohnut. https://thepelvicpeople.com/blogs/journal/dating-with-pelvic-pain 2025-12-01T10:39:59-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/untitled-design-27.png?v=1764603599 Dating When Sex Hurts: Talking to Potential Sexual Partners About Chronic Vulvovaginal or Pelvic Pain Two people on a date at a cafe in conversation, smiling and touching hands. https://thepelvicpeople.com/blogs/journal/painful-sex-during-menopause 2025-12-01T10:39:10-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/02_older_woman_062.jpg?v=1764603549 Why Does Sex Hurt During and After Menopause? A shot of a nightstand with a picture frame, book, glasses, glass of water, Ohnut and a pillbox https://thepelvicpeople.com/blogs/journal/love-mapping-exercises 2025-12-01T10:37:20-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/untitled-design-31.png?v=1764603439 Love Mapping Exercises: A Guide to Deeper Connection A couple sits on a couch smiling and talking https://thepelvicpeople.com/blogs/journal/is-it-normal-to-use-lube 2025-12-04T19:30:44-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/lube-min.png?v=1764894643 Let’s Talk About Lube (and Why Many Still Feel Weird About It) A lube bottle on a neutral background https://thepelvicpeople.com/blogs/journal/talk-to-your-partner-about-using-lube 2025-12-04T20:01:09-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/untitled-design-32.png?v=1764896469 How to Talk to Your Partner About Lube (If They're Lube-Hesitant) A lube bottle on a neutral background https://thepelvicpeople.com/blogs/journal/outercourse-grinding 2026-01-29T00:43:46-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/untitled-1500-x-1000-px.png?v=1769665426 Great Grinding & Playful Pleasure Without Penetration (Or Entry Pain!) Feet of two people intertwined underneath a blanket https://thepelvicpeople.com/blogs/journal/how-to-support-a-partner-with-painful-sex 2026-03-02T13:24:59-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/untitled-design-37.png?v=1772475898 Supporting Yourself and Your Partner When Sex is Painful A couple has a serious, supportive conversation laying on the bed. https://thepelvicpeople.com/blogs/journal/pelvic-pain-advocacy-changing-care 2026-03-02T13:22:53-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/untitled-design-38.png?v=1772475772 Pelvic Pain and the Practitioners Rebuilding a Broken System Feet of two people intertwined underneath a blanket https://thepelvicpeople.com/blogs/journal/bristle-response-in-relationships 2026-02-22T22:28:00-05:00 weekly https://cdn.shopify.com/s/files/1/0051/8746/9410/articles/untitled-design-41.png?v=1771817279 What Is the Bristle Response? 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The Truth About Desire Two people embrace, clothed on a bed