4.7
Rated 4.7 out of 5 stars
804 Reviews

Ohnut Depth-Limiting Rings

A revolutionary solution for more comfortable sex.

Doctor-recommended
Avoid deep pain during sex
Retains heat + feels like skin
Condom-compatible
Body-safe, hypoallergenic material
Use with water or silicone lube
Description

You control how much goes in! Explore your favorite positions and experience deep penetration without sacrificing sensation for either of you. With 4 stretchy, stackable rings that go around the base of the penetrating partner—you can customize how deep you want to go. Now you can breathe easy and just focus on what matters most—each other 🙂

Details
  • Always discreet shipping
  • Comes with 4 soft, stackable rings, a travel pouch, and clever conversation starters
  • Made of a body-safe polymer (not silicone). BPA-, phthalate-, and latex-free
Shipping & Returns
  • Enjoy free US shipping on orders over $60 in delightfully discreet packaging.
  • Not satisfied with your purchase? Contact us within 30 days. We're here to help!

Partners say they feel like they're going all the way in

Without the worry and guilt, you both can just relax

Now you're in control of your body

  • Soft, stretchy, and oh-so-comfy—neither of you will feel like you're missing out. Ohnut feels like a natural addition because it's:

    -Ribbed
    -Feels like skin
    -Holds body temperature

Couples who use Ohnut report:

  • -Feeling closer
  • -Enjoying sex more
  • -Wanting to do the hanky panky more often ;)

Receptive partners report experiencing:

  • -Less pain and discomfort with deep penetration
  • -Less anxiety about sex and penetration
  • -Less avoidance of intimacy

Hear Why Couples Love Ohnut

Enhances Partner Experience

 
Partners say they feel like they're going all the way in
  • Soft, stretchy, and oh-so-comfy—neither of you will feel like you're missing out. Ohnut feels like a natural addition because it's:

    -Ribbed
    -Feels like skin
    -Holds body temperature

Deepens Desire & Connection

 
Without the worry and guilt, you both can just relax

Couples who use Ohnut report:

  • -Feeling closer
  • -Enjoying sex more
  • -Wanting to do the hanky panky more often ;)

Alleviates Pain & Anxiety

 
Now you're in control of your body

Receptive partners report experiencing:

  • -Less pain and discomfort with deep penetration
  • -Less anxiety about sex and penetration
  • -Less avoidance of intimacy

How Ohnut Works

Start with three rings

 

Always start with 3, then add or remove as you go

Apply silicone or H2O lube

 

Lubricate the shaft or insertable toy/dilator and inside the buffer rings

Slide Ohnut down to the base

 

Explore favorite positions with varying numbers of rings

Oh the possibilities!

 

Ask for feedback and give compliments generously. There's no wrong way to use your Ohnut.

Recommended by Experts

Ohnut is recommended by 5,000+ clinicians worldwide—from physicians and physical therapists to nurse practitioners and sex therapists.

<p>I just recommended the Ohnut to two patients this week and one started to cry because she was so grateful for something to help her!</p>
<p>I've been recommending Ohnut for years as the top product to help with endometriosis, deep vaginal and pelvic pain during penetrative sex.</p>
<p>Ohnut has been an amazing tool for patients to still be intimate with their partners without having to worry about the anxiety-provoking deep penetration.</p>
<p>Particularly with people who have endometriosis, Ohnut can help a lot of couples have comfortable sex again.</p>
<p>I appreciate that Ohnut is a hopeful, easy-to-try tool that isn’t pathologizing. It’s exciting for women post-cancer treatment and their partners too.</p>
<p>It just makes sense.</p>
<p>There are not many options out there for patients to use on their own. Ohnut is a great alternative to try.</p>
<p>If you haven’t heard about this product it’s great for couples struggling with painful intercourse aka dyspareunia.</p>
<p>I've been recommending Ohnut for years as the top product to help with endometriosis, deep vaginal and pelvic pain during penetrative sex.</p>
<p>Ohnut has been an amazing tool for patients to still be intimate with their partners without having to worry about the anxiety-provoking deep penetration.</p>
<p>Particularly with people who have endometriosis, Ohnut can help a lot of couples have comfortable sex again.</p>
<p>I appreciate that Ohnut is a hopeful, easy-to-try tool that isn’t pathologizing. It’s exciting for women post-cancer treatment and their partners too.</p>
<p>It just makes sense.</p>
<p>There are not many options out there for patients to use on their own. Ohnut is a great alternative to try.</p>
<p>If you haven’t heard about this product it’s great for couples struggling with painful intercourse aka dyspareunia.</p>

I just recommended the Ohnut to two patients this week and one started to cry because she was so grateful for something to help her!

Dr. Alexandra Hill, PT, DPT, CLT-LANA

Oncology and Pelvic Health Physical Therapist

I've been recommending Ohnut for years as the top product to help with endometriosis, deep vaginal and pelvic pain during penetrative sex.

Dr. Heather Jeffcoat, PT, DPT

President of the Academy of Pelvic Health Physical Therapy author of Sex Without Pain: A Self Treatment Guide to the Sex Life You Deserve and owner of Femina Physical Therapy in Los Angeles, CA

Ohnut has been an amazing tool for patients to still be intimate with their partners without having to worry about the anxiety-provoking deep penetration.

Dr. Lance Frank, PT, DPT, MPH

Particularly with people who have endometriosis, Ohnut can help a lot of couples have comfortable sex again.

Dr. Stephanie Prendergast, MPT

Past President of the International Pelvic Pain Society

I appreciate that Ohnut is a hopeful, easy-to-try tool that isn’t pathologizing. It’s exciting for women post-cancer treatment and their partners too.

Dr. Sharon Bober, PhD

Harvard Medical Professor, Sexual Health Director at Dana Farber Cancer Institute

It just makes sense.

Dr. Rachel Rubin, MD

Urologist and Sexual Medicine Specialist, Clinical Professor at Georgetown University.

There are not many options out there for patients to use on their own. Ohnut is a great alternative to try.

Dr. Jessica Shepherd, MD. MBA, FACOG

OB/GYN, Chief Medical Officer for Verywell Health

If you haven’t heard about this product it’s great for couples struggling with painful intercourse aka dyspareunia.

Tayyaba Ahmed, DO

Avoid those unwelcome jolts of pain and control how deep penetration goes with Ohnut

Painful sex (or dyspareunia) can happen for a whole range of reasons, including:

Endometriosis, adenomyosis, pelvic floor dysfunction, interstitial cystitis, fibroids, pelvic inflammation, pelvic floor muscle spasm (vaginismus), menopause (genitourinary syndrome of menopause, or gsm), cancer treatments (including chemotherapy and radiation therapy), chronic vulvar pain (vulvodynia), post-surgical vaginal swelling, postpartum pain / sex post baby 

Find out more here

4.7
Rated 4.7 out of 5 stars
Based on 804 reviews
Total 5 star reviews: 697 Total 4 star reviews: 39 Total 3 star reviews: 25 Total 2 star reviews: 18 Total 1 star reviews: 25
92%would recommend these products
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804 reviews
  • KF
    Kim F.
    Verified Buyer
    Ohnut Depth-Limiting Rings
    Reviewing
    Ohnut Depth-Limiting Rings
    I recommend this product
    How did it go?? Decreased pain/discomfort, Decreased anxiety, Partner enjoyed it too, Want to have more sex now, Felt closer to partner
    Who wore Ohnut? My partner
    How did you hear about Ohnut? Healthcare practitioner
    Do any of the following diagnoses, procedures, or life events apply to you? (Please select the one you believe is most significantly contributing to pain during sex) Pelvic floor dysfunction
    Rated 5 out of 5 stars
    7 months ago
    Finally!

    These oh nuts should be dipped in gold because that’s how much they’re worth! My husband and I have been married for 15 years and we’ve had a very small window of enjoyable sex. I have endometriosis, interstitial cystitis and pelvic floor dysfunction. My saint of a physical therapist recommended these and I was pretty skeptical because it seemed like we had tried everything. When I tell you these rings made all the difference, I mean, ALL the difference to our sex life! And it’s just as pleasurable for him. Please get the word out. You have to try these! I’m so excited to have sex finally!

  • CC
    Cassie C.
    Verified Buyer
    Ohnut Depth-Limiting Rings
    Reviewing
    Ohnut Depth-Limiting Rings
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    LITERALLY Life Changing

    I spent years avoiding sex with my partner because of the pain that I thought was normal. After asking my OBGYN to find out what was wrong with me, it was as beyond relieving to learn not only was there nothing wrong with me, but other people experience the same pain and discomfort. The Ohnut changed sex for me, and I’ve never been more confident.

  • JM
    Jennifer M.
    Verified Buyer
    Rumble Bundle
    Reviewing
    Rumble Bundle
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Fantastic!

    No pain! So excited to use again!

  • A
    Anon
    Verified Buyer
    Ohnut Depth-Limiting Rings
    Reviewing
    Ohnut Depth-Limiting Rings
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Wow

    This was recommended to me by my pelvic floor PT, I was a bit skeptical but I am happy to say it makes a huge difference during penetrative sex, so grateful it exists!!

  • SB
    Shawn B.
    Verified Buyer
    Rumble Bundle
    Reviewing
    Rumble Bundle
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Saving our physical relationship

    Ever since having our baby, my partner has had issues with sex being too painful. Unbeknownst to me, it got to the point where they had anxiety because of how much it was going to hurt. Cue the Pelvic People. This product has given my partner the chance to enjoy sex without the constant fear of pain. Thank you!

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More About Ohnut

How does Ohnut work?

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Worn externally (it doesn't go inside!) by a penetrating partner at the base of the shaft (or object of choice), start by linking 3 stackable rings. Lube up. Slide Ohnut down. During penetration Ohnut will compress down to act like a buffer. Remove or add rings as you choose. Explore!

Ohnut is made of a body-safe polymer blend (not silicone)—that means you can use both silicone- and water-based lubes!

How does it feel physically for the penetrating partner?

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Ohnut is ribbed, retains body heat, and feels like skin. It feels like full penetration (you can actually go for it!) without having to worry about pain. Win-win!

Do you have a money-back guarantee?

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We do have a money-back guarantee! We know how frustrating it is to waste money on products that don’t work for you, because we’ve been there. While we’re confident Ohnut will help you, if you aren’t happy with your order, just contact us within 30 days. We won’t make it difficult, we’re here to help.

How long does shipping take?

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Shipping takes about 3-7 days if you're in the US! Expedited shipping is also available. International typically takes a bit longer, but we'll send you tracking info via email :)