What is vaginismus and what should I do if I have it?

Vaginismus is when the pelvic floor muscles around the vagina involuntarily contract, usually in response to attempts at penetration. This can make inserting tampons, getting a pelvic exam, and having penetrative sex difficult—or even impossible in some cases. 

Vaginismus might show itself with difficulty or pain during initial penetration (tampons, a finger/sex toy/penis, or speculum exam), with the focus of the pain around the entrance of the vagina. It may feel like you're hitting a wall and can't insert anything further.

How we can help if you have vaginismus

We're on a mission to end painful sex for people with vaginismus, with a clinician-designed tool to ease entry pain during sex. Kiwi is a first-of-its-kind product designed for people with vaginismus.

You don't have to deal with that burning/tearing sensation when sex begins.

We've been there. And we can help!

Kiwi for vaginismus

Kiwi uses the power of science to relieve muscle tension and entry pain—all while helping to retrain your nervous system to associate penetration with pleasure.

  • -Three massage ends to release pelvic muscle tension
  • -Shallow entry (optional) for comfort and control
  • -Two motors for stimulation and bloodflow
  • -Pelvic PT-guided videos included (so you feel supported every step of the way)
Learn about Kiwi

Many people with vaginismus also have pain during deep penetration

We also make a product for pain during deep penetration. Ohnut is intended to be used to limit penetration depth.

With 4 stretchy, stackable rings that go around the base of the penetrating partner—You control how much goes in.

Learn about Ohnut

Is our tool for vaginismus right for you?

Sex when you have vaginismus

Experiencing pain during sex—or not being able to have penetrative sex even if you wanted to—can be incredibly frustrating. The good news is there are treatment options. This is not something you have to live with forever. 

This blog post can tell you more about causes and treatment options.

What customers say about Kiwi for vaginismus:

"If you struggle with vaginismus I cannot recommend this enough."

—Kiwi customer

Learn More

"I have been living with vaginismus, tearing, and discomfort for over a decade and tried so many dilators and lots of physical therapy but nothing had the impact Kiwi had.

As for the tearing and entry pain, this tool has helped specifically target areas that I can barely touch myself without pain... If you struggle with entry pain or tearing this is will be your best friend and so worth it!"

—Kiwi customer

Learn More

Doctor-designed, Partner-approved

Our feel-good tools are recommended by over 5,000 clinicians

Frequently Asked Questions

Do you have a money-back guarantee?

+

If you aren’t happy with your order, just contact us within 30 days. We won’t make it difficult, we’re here to help!

How will Kiwi help my pain during sex?

+

Kiwi can be used to decrease muscle tension in the pelvic floor and surrounding muscle groups through massage, vibration, and shallow insertion. Read more here!

How will Ohnut help my pain during sex?

+

Ohnut is worn externally by a penetrating partner at the base of the shaft. Lube up and slide Ohnut down. During penetration Ohnut will compress to act like a buffer and limit depth. Read more here!

Are your shipments in discreet packaging?

+

Yes!