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900+ Reviews
“We actually laughed during sex, where before I would hyperventilate, and that to us is worth every penny.”
— Hannah

The days of "just relax" and "deal with it" are over

From that burning/tearing sensation when sex begins, to that stabbing/cramping feeling when penetration goes a liiiittle too deep.

We've been there. And we can help!

ENTRY
Kiwi
DEEP
Ohnut Depth-Limiting Rings

Doctor-designed,
Partner-approved

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DEEP
Ohnut Depth-Limiting Rings
ENTRY
Kiwi

Doctor-designed,
Partner-approved

Shop All

✨ Must Haves ✨

Shop now
Kiwi + Ohnut Starter Pack

901 reviews
250+ bought in past month
Vibrating pelvic relaxation massager meets a squishy, 4-ring buffer.
$160.00 $190.00 Save $30
Kiwi

86 reviews
1,000+ bought in past month
Multipurpose, vibrating pelvic massager that makes progress feel good. Like, really good.
$115.00 For Entry
Rumble Bundle

863 reviews
200+ bought in past month
All the squishy, stretchy, stackability of Ohnut Buffer Rings, now with a vibrating cherry on top.
$105.00 $130.00 For Deep
Ohnut Rings

863 reviews
1,000+ bought in past month
A simple and convenient way to adjust when penetration feels too deep (eep!).
$75.00
The Complete Package

978 reviews
 
Get everything you need for more comfortable sex :)
$225.00 $275.00 Save $50
Kiwi x HelloGina

86 reviews
 
Vibrating entry pain massager + a guided program for overcoming pain during sex
$300.00 $403.00 Vaginismus Bundle
Smart Cookie Tote Bag
 
Got a passion for pelvic health? Let the world know you're one smart cookie 🍪
$25.00
Vibrating Ohnut Ring

18 reviews
200+ bought in past month
All the squish and stretch of a regular Ohnut ring, now with a powerful (but quiet) little motor.
$55.00
Ohnut Storage Case

19 reviews
140+ bought in past month
Because comfortable sex doesn't have to just happen in your bed at home.
$15.00
Organic Aloe Lube

10 reviews
230+ bought in past month
Harness the power of plants with this velvety smooth and long-lasting aloe-based lubricant.
$15.00
Foam OH Plant-Based Foam Cleanser

5 reviews
 
Plant-based and made with organic ingredients.
$15.00

Which tools are right for you?

CEO + Inventor-by-Necessity

After looking for help for over 10 years, I felt completely powerless in a body that I didn’t understand. And yet, as I created the original Ohnut (in my kitchen!) the demand was staggering. Since launch, our feel-good tools are now recommended by over 5k clinicians, with triumphant reviews, amidst a proud chorus of “It’s about damn time.”

More About Emily

Reviews from the community

Recommended by Experts

Recommended by 7,000+ clinicians worldwide—from physicians and physical therapists to nurse practitioners and sex therapists.

I appreciate that Ohnut is a hopeful, easy-to-try tool that isn’t pathologizing.
It just makes sense.
There are not many options out there for patients to use on their own. Ohnut is a great alternative to try.
I just recommended the Ohnut to two patients this week and one started to cry because she was so grateful for something to help her!
Ohnut has been an amazing tool for patients to still be intimate with their partners without having to worry about the anxiety-provoking deep penetration.
It just makes sense.
There are not many options out there for patients to use on their own. Ohnut is a great alternative to try.
I just recommended the Ohnut to two patients this week and one started to cry because she was so grateful for something to help her!
Ohnut has been an amazing tool for patients to still be intimate with their partners without having to worry about the anxiety-provoking deep penetration.

“

I appreciate that Ohnut is a hopeful, easy-to-try tool that isn’t pathologizing.
Dr. Sharon Bober, PhD
Harvard Medical Professor, Sexual Health Director at Dana Farber Cancer Institute

“

It just makes sense.
Dr. Rachel Rubin, MD
Urologist and Sexual Medicine Specialist, Clinical Professor at Georgetown University.

“

There are not many options out there for patients to use on their own. Ohnut is a great alternative to try.
Dr. Jessica Shepherd, MD, MBA, FACOG
OB/GYN, Chief Medical Officer for Verywell Health

“

I just recommended the Ohnut to two patients this week and one started to cry because she was so grateful for something to help her!
Dr. Alexandra Hill, PT, DPT, CLT-LANA
Oncology and Pelvic Health Physical Therapist

“

Ohnut has been an amazing tool for patients to still be intimate with their partners without having to worry about the anxiety-provoking deep penetration.
Dr. Lance Frank, PT, DPT, MPH
Physical Therapist, Owner of Flex Physical Therapy

Frequently Asked Questions

How to Use Ohnut

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Ohnut is worn externally by a penetrating partner at the base of the shaft. Lube up and slide Ohnut down. During penetration Ohnut will compress to act like a buffer and limit depth. Read more here!

How to Use Kiwi

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Kiwi can be used to decrease muscle tension in the pelvic floor and surrounding muscle groups through massage, vibration, and shallow insertion. Read more here!

Do You Have a Money-Back Guarantee?

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If you aren’t happy with your order, just contact us within 30 days. We won’t make it difficult, we’re here to help!

The testimonials and reviews on this website reflect the individual experiences and opinions of our customers. These statements are not endorsed by or reviewed by the U.S. Food and Drug Administration (FDA). The FDA does not evaluate or validate personal testimonials, and the experiences shared may not be representative of all users. The product described on this website is not intended to diagnose, treat, cure, or prevent any disease or medical condition. For medical advice or treatment, please consult a qualified healthcare professional.